Hypnotic induction is a simple process if you understand the methods of making a sustaining suggestion. The key to this technique is to loose touch of your surroundings, concentrating only on your inter voice. MAKE SURE that after you fall into the trance, you continue to deepen it by suggesting something such as ("With each breath I take, I become more and more relaxed. Counting from 10, 9, 8, ect.) If you want success that will last weeks, you must repeat what I said until you have entered a deep trance.

Just remember, the better the quality of the suggestion, the better the quality of the desired effect. The only way for a quality suggestion, is through deep hypnosis (only attainable from repeating the relaxation phase multiple times)

I hope that helps when you try it


- Anthony