Hi!
Well, I just read Gothlark's tutorial on HILD, and thinking about all the benefits of it.
Apart from the obvious lucid dream induction part, here are some other things I find
promising of this technique...
-Falling asleep quickly. Yeah, I kinda have a problem with falling asleep, though I am getting
much better at it. This technique sounds great for it.
- Performing WILDS. Perhaps after you feel really heavy, you can concentrate on attempting (and succeeding) a WILD?
-Changing feeling. This could probably kill stress and other things, so, well, you get the picture.
As of tonight, I am gonna keep trying this technique, as I have been trying to WILD instead every night and I have only suceeded twice. Also, I am wondering if anybody else wants to start this technique. Maybe some kind of race or just talking about how far we got in this thread?
Good luck to those who try this as well - Stoat.
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