Thread: Waking Up

try useing the mild technique. telling yourself to wake up at a certain till u go to sleep has worked for me. U can also use that tech. to tell yourself to remember your dreams when u wake up. also keep a dj no matter how little you remember just always keep a dj (dj stands for dream jornal

Originally Posted by freefire

try useing the mild technique. telling yourself to wake up at a certain till u go to sleep has worked for me. U can also use that tech. to tell yourself to remember your dreams when u wake up. also keep a dj no matter how little you remember just always keep a dj (dj stands for dream jornal
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try not using an alarm clock, go to sleep early

wow so thats why i havent remembered one dream since school started...

thanks ^_^

Originally Posted by freefire

try useing the mild technique.
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What you've described is called autosuggestion, MILD is something completely different.

drink alot of warm milk it helps you sleep so you wont stay up going to the toilet and it will wake you up when you enter a REM

thanks guys! I am typing this in the morning. I actually woke up at 5:29 -- one minute before my alarm goes off and i remembered my dream! I didnt even try any techniques though.

heres what happened

http://www.dreamviews.com/forum/inde...howtopic=37251