Thread: Hypnagogic Imagery

Whenever I use this method to go into a Lucid Dream, I always end up blinking and my eyes scatter all over unless I close them real tight, but when I do that i get tense so im not relaxed. Do you have to be completely relaxed?

Originally Posted by zoo

Whenever I use this method to go into a Lucid Dream, I always end up blinking and my eyes scatter all over unless I close them real tight, but when I do that i get tense so im not relaxed. Do you have to be completely relaxed?
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Well you could use reverse blinking

thanks.

Lst night when I was falling asleep I saw n my eyeids what looked like a WMP visualiser. Except without the colours, What would this be?

Originally Posted by long

Lst night when I was falling asleep I saw n my eyeids what looked like a WMP visualiser. Except without the colours, What would this be?
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this is a form of Hypnagogic Imagery (HI). many people see patterns or light flashes before reaching sleep paralysis (SP)