Something else that might help :

Try visualisation excersises. If youre afraid its because of your expections that is.

Visualise a tranquil and beautiful, vivid setting, possibly use a picture or painting.. and practice visualising it from time to time. Like meditation. Then, when doing WILD, gentlly stay focused on your peaceful vision, ultimately you should be able to actually visit this landscape

This is actually interesting for artists and writers who wish to visit their own creations