Hello, ya'll. Been reading through some stuff and I've noticed a common thread that others may have noticed also, so if you have then just ignore this thread. |
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Hello, ya'll. Been reading through some stuff and I've noticed a common thread that others may have noticed also, so if you have then just ignore this thread. |
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cool idea. yeah it is a common thread but never given in much detail |
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Sorry, I think I wrote that confusingly :-) the LaBerge induction tape is a 15 minute relaxation and visualization technique. I guess it is like guided meditation. You are asked to visualize several scenes and such. It quiets the over active mind, I think, and keeps the mind aware. By that I mean YOU STILL HAVE TO USE SOME EFFORT. There is no magic pill that'll do all this for you and just put you in a dream. I'd like one but us lazy humans just have to stop being so lazy |
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Well having read some stuff on plotinus.com I learned that it is not actually as essential to Focus on SOMETHING as it is to FOCUS. The site has an article which teaches about training Concentration by first Focussing on the Tibetan letter A and then, when Focus is strong enough, Focussing without an object such as the Tibetan letter A. |
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Luminous Spacious Dream Masters That Holographically Communicate
among other teachers taught me
not to overestimate the Value of our Concrete Knowledge;"Common sense"/Rationality,
for doing so would make us Blind for the unimaginable, unparalleled Capacity of and Wisdom contained within our Felt Knowledge;Subconscious Intuition.
You could also read your dream journal before sleeping. You could visualize the dream while reading and then see yourself saying 'this is a dream' 'this is a dream sign' in a calm way not concentrating really tensly. I think this is also a part of one of LaBerge's techniques. I think it is MILD. I am not certain. Haven't read the book in a good while or done any of his techniques other than just trying to recall and make that really good. |
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