Thread: Good Method To Induce Sp

Wow thats a pretty good idea. I might try this.

My favorite technique of causing SP to happen was to listen to the sound of the silence. However, I haven't tried to WILD in an incredibly long time...

That's a really neat approach..

I know that repercussion feeling all too well..
it's bittersweet. but a good one nonetheless.

Wow, I've got to try this!

Hey, I'm going to try this tomorrow and post my results! Wish me luck!

I'm going to set my phone on vibrate, so that it is easy to turn back off.

EDIT: I mean this night, not tomorrow night.

This does sound interesting. You know i could probably do this in the afternoon, and my little brother sould bother me every 15 minutes when he gets bored. lol. but anyway, it sounds really good. I will HAVE to try this.

Well, when it is in the afternoon, you are likely to NOT be sleepy enough to be bothered by waking up every 15 minutes.

Try to also find what "snooze" works best for you.

Like, if you fall asleep within 5 minutes, try 5 minute intervals. When you actually induce it, the next time it goes off, turn if off completely, and as long as you don't move around and still feel horrible, you should be able to induce it again, have a lucid, and not have any alarms interrut you

And I doubt it'll work in the afternoon. In the morning you are tired enough to fall asleep within minutes... you're also in REM sleep, so SP occurs more quickly.

I tried this just now (no alarm clock, my one screams so loud that you completely spring out of bed, fully awake with your heart racing and your hand on the alarm, gasping for breath.) My eyes felt rather irritated throughout the whole process, which they usually do..

First time;- It took me about 12 minutes to get to sleep, I heard a lot of noise, ie: chimes.. and a peculiar crackling noise in my head, (as if I had a pair of jumper-cables attacked to my brain.) a few moments after, upon entering the sp state, my chest and entire lower-body just.. shook... bounced up, like someone hit me in the back with a defibrillator. (I was sleeping face-down.)

It was really wierd, the dream started out with me eating spaghetti bolognese. Eventually Being chased by some Italian mafia, and last thing I remember was being on a train.. before waking up.
-
Second time;- took about 15-20 minutes to lapse off, and lasted well over an hour Everything was vividly-clear, though I have no recollection of what happened whatsoever. except far that I woke up with a numb left-arm. lol.

Definately have to pick a good time to do this.

Edit: The top of my head feels really bruised..

gunna try this tonight,. wish me luck to get into dream from SP = visualisation?

Tried it, it failed. Couldn't fall asleep in time. Did not feel sleepy for some reason. Even worse, my alarm rings even when the phone is off, so I would have to consciously turn all of the alarms off, risking waking me up even more.

On the bright side, I had a short LD some time after this ordeal.

Originally Posted by Coolv

Tried it, it failed. Couldn't fall asleep in time. Did not feel sleepy for some reason. Even worse, my alarm rings even when the phone is off, so I would have to consciously turn all of the alarms off, risking waking me up even more.

On the bright side, I had a short LD some time after this ordeal.[/b]

The alarm clock isn't essential, It's only there to transfer you from the sleeping state to the sp state.
The body naturally wakes up, so just try it on a weekend or something where you don't have to go out of your way to get up early. even better, have a 3'oclock night.