it was in the afternoon and i was feeling a little sleepy i thought'this would be a good time to try a WILD since my body would be able to fall asleep quicker. so i lay down and i promised myself that i would move at all and started counting my breaths (1-im dreaming, 2-im dreaming etc) and imagine the figures in my head.
i think it was when i got to around the 80's that my heart started beating really quickly, as if i had run a race. when i got to about 150 i stopped imagining the numbers in my head. i didnt feel the tingling sensation that some people say they feel but my body felt warm and kinda heavy. my heart was still racing and i felt as it was pulsing all the way down to my stomach and hands. in my eyes i could see a very dull white light that moved down repetitively into a flame-like shape. this image was not vivid or realistic at all, its just the kind of white images you see when you close your eyes when its dark.
At this point i remembered that some people say try move you dream fingers inside you hand withought using physical energy so i slowly tried to move my "dream fingers" and it really felt like i was moving different fingers to my physical ones. then i tried to lift my dream arm up but it ended up being my real arm. did it make a difference that i was looking at my arm whereas i could see my fingers?
After that i had no chance of going back into it because my little brother came in to tell me mum was home lol
Does anyone have any tips on what i could so to improve my WILDing? and do you think i was close this time?
thanks heaps to anyone who replies. any help is great
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