I will see if using zhine meditation and another trick will make me have more lucid dreams. The first is just open eye mediatation, http://www.plotinus.com/zhine_tibetan_dream_yoga.htm I will try and attain ultimate zhine. This won't be easy, however I'm trying to change my thought pattern from words to conceptual thought(well, mildly).
The next, and easier to do is always check reality, some people think this means just regarding everything as a dream however this is false. It means more then this, checking reality is designed to get rid off false reality. By constantly doing this i.e. reality checks(just looking around and questioning if it real) then you could attain wakefulness(Enlightenment, Note awake is a better term).
Well, if anyone wants to try I have some tips;
. Don't relax or try to relax during the meditation, instead focus more.
. If you can do it sitting down, then stand up if you can still do it, walk and do it, e.t.c. Intill you can do this normally, all the time
Yeah, so I am trying to see if I can do zhine meditation always. Wendylove with extreme focus, run
Saying that Tibetan yoga is mostly crap, however thats like the whole of Bhuddhism, I hate the dalai lama so much.
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