Originally Posted by
Vlad
So, I tried this last night, and it was a lot harder than I though it would be. I easily managed to think of my surroundings and all my senses (except for breathing, which I can't really understand too well) but my problem is that every few seconds or so, my mind occasionally does something random that I, myself can't control. Like I'm busy walking around in my dreamscape and for a second I observe myself in a third person view. Will this have any sort of negative effect on whether i can become lucid or not?
Also, my heart rate seems to increase by a lot whenever I imagine all the senses combined, is this normal?
I haven't managed to get further than to build a complete dreamscape, but still have to maintain it.