My home is filled with noise all the time. Whenever I try sleeping, I always hear someone complaining, or the tv on in another room. This morning, I tried to WILD, but my dad had music on pretty loud at 6 in the morning, and that was annoying.
Does anyone know of how to make an environment quieter, how or to ignore loud noises like these? >_>

Also, when I dream, my lucid ones usually happen in the morning aound 7. Can this be a cycle? Do lucid dreams usually hapen in different cycles for different people?

Thanks