ok...WILD was the first method I ever tried...and I never could pull it off.
I found brief success with MILD...but I havent succeeded for AGES.
last night's MILD...i went back asleep and simply dreamed about being unable to get back to sleep for my MILD.
so i'm back to WILD....
I hear lots of people say they dont stay up, even past the 10 minute mark on a WBTB + WILD...I think I would end up falling asleep too quickly...so my plan was to try to WILD on my back...
I struggle to sleep on my back...so If i combined a really short WBTB with WILDing on my back; do you think I stand a chance? because
a) i will be tired
b) i will find it difficult to sleep
i think they cancel out lol
and If i prop my pillow up to stop swallowing, should it affect my WILD-ability?
if anyone has any wisdom on wild-ing on their back, if they sleep on their side, it would be MUCH appreciated.
Thanks all, sorry for the long post
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