VILD experience

[Noxious]

G'day I'm fairly new here. Been doing alot of reading here (instead of studying for my uni exams ). I have been trying to have LD's for about a week now, so still early days. Last night I woke up at about 3am roughly 5 hours after going to bed. I tried to visualisation techique that had been posted up recently. The one where you invision walking from the back of your house to the front. I found this quite affective as it's something I do very regularly and I know how the bricks feels etc. Here's what happened. I got about half way around my yard when I suddenly felt a huge rush come over me and my stomach tighten (stomach tightening was quite intense, but not unpleasant) as well as a high pitch noise, all at once. I then thought to myself... killer here comes my LD then I sort of snapped outta it. Did i screw it up because i got excited and lost my train of thought? The noises and sensations lasted probably about 10seconds. Was a pretty cool experience. I should also probably add that I have fairly good dream recall for a newbie. I can recall 2 - 4 dreams per night without fail. Anyone got ay advice for me? Thanks in Advance Alex