Thread: I Just Can't Seem To Do It

No matter how much I try, I just can't WILD. I've waited to post this because I decided it would be best to read the responses from other WILD threads. But I've found no help there.

I've tried pretty much everything. Nothing works. Here is a list of things that I've tried:

• WILDing before bed
• WILDing after a WBTB (Varies from 3 hours of sleep to 6)
• Counting my breaths
• Just breathing
• Visualizing my dream
• Focusing on the lights in my eyelids
• Not focusing on them
• Listening to music
• Inducing a "sinking" or relaxing feeling

None of those have worked. The closest I have gotten was when it feels like I'm being moved around from side to side, and my heart beats really hard. But then it fades away. People have told me that it's not the end and that I should keep going, but since that advice I haven't been able to reach that point again.

Any help is appreciated.

*Edited title to include the other people who can't seem to WILD.