So close to WILD.

[Dizko]

I can get through SP and all the scary sensations that come with it. But thats pretty much as far as i get. However, last night something weird happened; After all the noises, vibrations etc, had stopped, this is when the weird thing happened. I was just lying there day dreaming. Focusing on staying still. Then my cheek got itchy, so i scratched it, then i though, "Hang on..im not supposed to move...wait..i didnt..". My thought was so vivid i actually convinced myself i moved. Unfortunatly i didnt go into a dream, but this weird thing happened a few times. Does this mean im close? Surely i must be right at the doorstep..

[ushamie]

Yep u r extremely close keep trying

[WaterSquirrel]

i get that a lot. I feel like my hands are rolled up into fists, so I unroll them mentally and they roll back up again and I realise the whole time I'm not even moving my hands. Lol

[Edeehem]

Yep you're close. I've actually had an extremely odd feeling where my hands were bent at an impossible angle while knowing the were palm down on my torso. Very odd Try paying more attention to the imagery in your minds eye rather than your body, at least that's how I got passed it.

[Barns]

Yes, it is very important to ignore your body. Try to feel your dream body instead, and let it get stronger whilst your real body gets weaker.

[NeAvO]

Yup the vibrations and noises show that you are close and are entering sleep paralysis. Try to be fully relaxed before attempting a WILD, try to tense all your muscles up for a few seconds, also do you get any sleep before trying this technique?