Thread: WILDING: pre SP

i saw the other thread title so i decided to name mine after it. anyhoo down to business.

so this is what happens to me most of the time i WILD. after awhile, i will feel a rush of the numbness pricklies. but this only lasts for a few seconds and i go back to feeling normal. the numbness will come again for a few seconds then go away. this can happen up to 5 times in a row. i usually end up rolling over or something after awhile. sometimes i will be able to WILD later but it is never while i feel numb.

i have a few theories. one is that sometimes while my mind is relaxed during this, i will still feel my heart rate increase. it is weird. so maybe i wake up more from that? other times i find it hard to focus on my counting when this is happening. maybe i am thinking of my body at this point?

so if anyone has any ideas on how to focus on counting when this happens, or any other explanations i would appreciate it. thanks.