I recently made pu this combo wild/mild for people who often fall asleep during WILDs (i. e. me) and it goes like this.
So basically you lie around and get comfy and choose little kid's song. I like mary had a little lamb. Then you sing it (in your head) to the tune of the song, just like this, over and over:
Lucid dreams are very fun,
very fun,
very fun,
Lucid dreams are very fun
and I will have one now.
You can also do twinkle twinkle little star or even a popular song. It works very well for me because I'm in a chorus adn have a good ear (to a point) and I want to see who else it works for! I stayed awake past hypnogogic imagery (really vivid, unusual for me) and I THINK SP but I'm not sure. Then I fell asleep but had a MILD.
So try this if it seems reasonable!
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