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    1. #1
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      Timothy Paradox's Avatar
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      CAT - Cycle Adjustment Technique

      This technique requires you to get up 90 minutes early every day for about 1 week. Then you alternate your wake-up times every day (normal, 90mins early, normal, 90mins early, ...)
      During those 90 minutes that you would normally be asleep (when you wake up early) you're supposed to do lots of RC's.

      Does anyone have any experience with this technique? I feel like giving it a shot.
      Current projects:
      -Acquire the Aurora
      -Test galatamine, huperzine and choline
      -Find smartwatch app for RC reminders at certain intervals
      -Ressurect my dream log here, and become more active

    2. #2
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      If you do try it let me know, the dream guides just finished a tutorial on the subject, but none of us have ever actually done it

    3. #3
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      Quote Originally Posted by ninja9578 View Post
      If you do try it let me know, the dream guides just finished a tutorial on the subject, but none of us have ever actually done it
      OK, it'll take 1 week to adjust to my new sleep pattern, and then another week before I can get any results. I'll report to you when I get some results ^^
      Current projects:
      -Acquire the Aurora
      -Test galatamine, huperzine and choline
      -Find smartwatch app for RC reminders at certain intervals
      -Ressurect my dream log here, and become more active

    4. #4
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      Yay! Let me know if you'd like to see the tutorial in advance, I'll PM a rough copy to you.

    5. #5
      Horse Whistler ttraverse's Avatar
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      This is also relevant to my interests. I was tossing the idea back and forth so will be watching this thread to see your results Timothy. Best of luck!
      “Not all lucid dreams are useful but they all have a sense of wonder about them. If you must sleep through a third of your life, why should you sleep through your dreams, too?” ~Stephen LaBerge, Ph.D


      TT's Dream Journal

    6. #6
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      Quote Originally Posted by ninja9578 View Post
      Yay! Let me know if you'd like to see the tutorial in advance, I'll PM a rough copy to you.
      Yea, sure I'd love to see it!

      1 question though: when do you guys usually go to sleep?
      Last edited by Timothy Paradox; 09-10-2008 at 08:49 PM.
      Current projects:
      -Acquire the Aurora
      -Test galatamine, huperzine and choline
      -Find smartwatch app for RC reminders at certain intervals
      -Ressurect my dream log here, and become more active

    7. #7
      Sound and Light
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      How can you write a tutorial without having done it/know if it works?

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