Ok so I think I have developed a plan to start meditating well its more like relaxing than meditating.

Plan:

Relax
Take 7 deep breaths
Visualize sitting on a mountaintop watching the clouds pass by.
Then see where this takes me???

Its sort of like a beginner start off than a plan. But will it help in anyway with lucid dreaming because I heard that meditaing helps increase awareness so will this work for awareness? Are there any things that I should change so it does?