Hello everyone,

I've been playing with the idea of combining the theory of memes with lucid dreaming for some time now.
(a meme is a replicating thought)
I found one tune to be a particualy good meme, it's very catchy and keeps popping back into mind.

By the way, I'm trained in Hypnosis and this principle is very basic, but tends to work quite well.

Anyhow, I thought i'd try combining this meme with the suggestion to ask yourself "Am I Dreaming?" each time it pops to mind.

So with that in mind I made this simple video.
This is more of an experiment to see how others get on with it.
Be warned, the tune will get stuck in your head (that's the point)
so if you don't like that sort of thing, don't watch.

So have a look, see if it works for you,
Report back either way.
And remember once again, that tune will get stuck in your head (hopefully along with the suggestion to reality check!)...

Here's the link...

http://uk.youtube.com/watch?v=TqyHZewgejw


ps. I've noticed in my own experience, that the suggestion seems to have taken hold when i realise that the singing starts to sound like "Am I Dreaming?" who else gets this?