Hey,
Good to hear you are recognizing your dream signs and having good dream recall.
I just made a post in this section (Attaining Lucidity) that may be of help to you.
Its called Sonomacoma's guide to better Reality Checks. Some of the content in there is relavent to this topic and might help you in the future.

P.S.: Since you have the NHL logo as an avatar....GO SHARKS!!!