right i get sleep paralysis quite commonly

last night i slept at like 6am, woke up at 10am then went back to sleep (i usually do)

i woke up at 11am in a sleep paralysis, and usually id try to fight it, i did and i went back to sleep

i then got it again, but i decided to try to for the first time ever try to get into a lucid dream from here

as i was in a s.p i was concentrating on lucid dreaming then nothing happened LOL

any help