Easiest Ways to Astral Project?

[JPL]

Anyone have any good techniques on astral projection. This is something ive been trying to do for a while and really would want to do. Ive done it once when i was seven. Post all your techniques and advice here

[imported_Berserk_Exodus]

Well first of all you'd have to hone your ability to do three things; being able to conciously relax your body, your ability to keep your mind focused and clear of distracting thoughts (meditation being key here), and finally learning how to put yourself in trance on mental cue. These are all learnable given the proper effort and motivation on a daily basis. There are Chakra energetic exercises in Robert Bruce's book, which talks about the energy body in detail, mostly derived from Qi Gong and his own explorations of the mind. Secondly you would have to learn a projection technique like imagining like you're rolling out of your body or lifting out of it when you're in deep trance and relaxed enough. It's sort of like concious hypnosis, forcefully controlling the mind. You can read all you can about astral projection but you wont come any closer to the ultimate goal unless you just stay focused. I personally have only had 2 out of body experiences, both conciously induced in the morning. It's pretty strange how it changes your view of the world. If I were able, I would try to have one every day, but drugs and stress certainly destroy any possible sustained ability to project on a regular basis, which would be my case. The mental state feels really free, unrestrained by space and time.

[wombing]

I personally have only had 2 out of body experiences, both conciously induced in the morning. *It's pretty strange how it changes your view of the world. *If I were able, I would try to have one every day, but drugs and stress certainly destroy any possible sustained ability to project on a regular basis, which would be my case. The mental state feels really free, unrestrained by space and time. * [/b] what makes you think they were any different than a WILD, aside from the preparation? by that i mean, if you had woken up in the middle of the night, fallen back asleep, and had the exact same two experiences, what would have made you think they were out of body experiences rather than lucid dreams? i'm not challenging you, but genuinely curious.

[imported_Berserk_Exodus]

There's a different feeling to it, it feels more real and concious than dreams or even lucid dreams do.

[sephiroth clock]

From my understanding there isn't an easy way to OBE. You should by book umm a book, something like OBE in 50 days, can't remember the title... OHh yes mastering your first obe is the title of the book. By it and follow it religiously, otherwise don't even try. Whimsical efforts don't work for OBEs. The only other thing that might help would be a recording, that you can find on the Brainwave Generators Website. They have many recordings that help inuce this stuff, but you have to pay. Its hemisync holosync stuff

[Andrea2006]

How do you know you are in Astral Project? What is it? Out of body experience.

[Distant Clone]

Originally posted by JPL Anyone have any good techniques on astral projection. This is something ive been trying to do for a while and really would want to do. Ive done it once when i was seven. Post all your techniques and advice here Just ask for one. I have noticed a pattern of manifesting them. I do not have a set technique, they happen in all different circumstances, they are flukes. Simply said, all my projections just find a way to happen. It does take a litte time though, usually about two weeks.

[PenguinLord13]

I wonder. Do you guys think a self-hypnosis would work? I bet there are some around on the internet, and if not you could always make your own. Just record yourself talking or find a text-to-speech program. I'm working on one right now for Lucid Induction. I want to get better at LDing before I try OBE's, but if anyone tries this idea, tell me how it goes.

[FILIP]

I can laugh of this. Self hypnosis will work as it will work subliminal messages. If you don't know how to do self hypnosis download some subliminal messages or softwares like Subliminal Vision Pro. Like in magick the only thing that you all need is WILL and belief! So if you have strong will and concentration AP will come!

[Sarin]

I do have som advice that worked excellent for me When laying in Bed clear your mind and relax your body the best way you see fit and then after your completly relaxed picture a ladder or rope in front of you, and picture yourself climbing it, like as in your astral hands climbing the rope and try and pull yourself out of your body. Sorry if that was explained well I couldnt think of it all, I cant remeber who gave that advice here but it was excellent. well good luck