Basically, they are all times when my mind is relaxed, not focussed on anything 'here and now'. I'm sure you know the feeling! Anyone else got any ideas or experiences? I'm thinking if lots of people have similar experiences then maybe theres a pattern to follow or induce them more often?[/b]
Personally, I think a lot of it has to do with how much you really believe you are capable of; this is why these things usually occur when relaxed, half drunk, half asleep, asleep, and any other altered state of mind. I find the more abstractly I think...the more odd things seem to happen.
My first precognitive dreams were simply a result of asking for them; I was about 14 at the time and believed in this stuff very much. To this day, I have one about every two weeks or so without even trying, though more often than not they are about seemingly pointless events, or small points of time and images of new places. At times they have been very powerful though, to the point that I was forever affected by them.
While awake, weird things also happen, but they are more of an uncovering of unconscious memories, thoughts, and dreams from that moment, to many years ago. About a month ago the strangest thing happened: I was staring at a wall, thinking about the oddest things (not so odd to myself), and was only just starting to get the feeling that I was falling asleep. During this time, I suddenly remembered a dream from what felt like a week before, that had not been remembered upon waking...this led to more recollection; to images and impressions that had never risen to my conscious mind before, even to dream recall that felt like childhood dreams not remembered. The point is, I believe the more relaxed and focused (or unfocused) you become, the more likely you are to tap into the unconscious or otherwise, and if you believe this is an easy thing to do, you will have that much more chance at succeeding.
It is hard to explain the power of belief in the mind. When you say to yourself at night "I WILL remember my dreams upon awakening" you know it will happen. It is the same with anything else. If I am having trouble sleeping, I simply tell myself "I WILL fall asleep in 25 seconds". If I believe I can do this, I can. It may not work on the first try, but I often fall alseep within a minute. It is the same for precognitive dreams, problem solving, and otherwise...though it becomes much more complex with certain endeavors as they require training and much detail.
Asking yourself for certain abilities in waking life is similar; when I was a teen I experimented with just about every paranormal mind phenomenon there is, some with no results, some with minimal but believable results, such as seeing things from far away, which again involves meditation, and thus, an altered state of consciousness. In conclusion, I think the level at which you believe you can actually do certain things dictates much of the success you have. Obviously, only by small successes and recognition of those can we "lead" ourselves to more profound experiences.
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