Dear Sil3nt,
The way I would designate Lucid Dreaming and Astral Projection, catagorically, would be to say that one induces Astral Projection directly from the Waking State, through relaxation, and before one can fall asleep. Lucid Dreaming is arrived at through the Dream State, during the Sleep Cycle REM State.
Yes, yes, yes... many Lucid Dreamers are inducing their Lucid Dreams from the Waking State, as they begin to fall asleep. But if they were open to Astral Projection, they would find these same induction techniques far more effective for bring about Astral Projection, which would atune them better Conceptually for setting forward to visit the Higher Astral Planes. But since they are conceptual fixed on Lucid Dreaming and Dream Control, they waste perfectly good Astral Projections in pulling imaginary rabbits our of imaginary hats.
When one is falling asleep, one should strive for Astral Projection. But if that battle is lost and one goes into Deep Sleep and then the REM Cycles, then one should switch one's focus to Lucid Dreaming.
Each State has its proper Utility. In Lucid Dreaming one has the opportunity to fine tune one's Ideal Persona. As one strives for the perfect attitude and the perfect set of behaviors and responses, one makes progress in perfecting one's self. In Materialistic Terms, as one makes progress in Lucid Dreaming, one's Subconscious Mind works less and less against one's Higher Mind, and more and more toward supporting one's Ideal.
While Astral Projection can the avenue for our active Spiritual Quest, with Lucid Dreaming we can make of ourselves a better Persona.
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