If other people are seeing a "second shadow"
Pray to God man... there's always that option, even if you don't believe him (which I would find very hard if you didn't considering you think you are possessed)
There was a time... for about a week, after I had a few "OBEs", where something did not feel right when I was falling asleep. For some reason, I had a fear of falling asleep for a week's span. I never got around to knowing exactly what it was, but it just did not feel right. There was a few times where I was on the verge of falling asleep, and I would jolt awake scared with my heat beating really fast as if my sixth sense was detecting something bad. It would take me over 2 hours from laying down to finally pass out. [Note, I've had myself jolting awake when falling asleep, but that rarely ever happens to me, and there isn't any fear accompanying it when it happens] During the days also, especially when I thought about it (this could have been my mind playing tricks on here), it felt like something was glued to my spine, that I could not shrug off.
I never had any bad dreams, or lucids, but I ended praying - I wasn't taking any chances even though I knew it could have just been my mind playing with me - asking him to fix the problem, and saying sorry for whatever I may have done wrong to possibly make those events start happening to me - and I really meant it because I really was scared. I felt a little better afterward, felt fine the next day, and then I took a month break from WILDing, and I've been fine since then [but I've also shifted my belief since then that OBEs and APing is the same thing as LDing], which got rid of my fear of things like this from having these very realistic OBEs.
I've also had a very wierd SP experience recently, where I was barely concious. But I was hearing voices, and I think I was subconciously or barely conciously asking to I have no idea who, "can anything follow me back into the physical world?" and the reply I got was "no, only you have access to your body". I'm not sure why I asked this, but I guess it was something still lingering on the bottom of my mind, even though I now believe OBE=AP=Dream (but I don't believe that dreams I fake, I do believe in the possiblity of them being alternate dimensions/planes of existance).
Overall, just try not think about it. Having it constantly on your mind (I know it's difficult to get rid of it) makes everything a lot worse than it should be. Your own subconscience will feed off your concious fear believe it or not, and it does a pretty damn good job of that.
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