I just had an idea, if reality checks work in an OBE/Astral projection just like they do in a lucid dream. Than doesn't that mean there nothing more than a lucid dream?

For example, counting your fingers don't work to well in a lucid dream. So if OBE's are really you leaving your body than shouldn't all aspects of an OBE be equal to being awake, like turning lights on, looking in a mirror etc.