This is going to sound weird. But last night during sleep, i dunno if i was dreaming this but it felt VERY real and is one of the worst experiences i've ever had in my lifetime, Something started beating in the top of my stomach just under and between my ribcage in the center. It got faster and faster and it was vicious felt like i was gonna explode or something anyway i started suffocating i couldnt breath and tried screaming for my mum but it came out really quiet cos i couldnt breath same time i was clutching this thing pounding in my stomach. I was so sure i was gonna die, but it just suddenly stopped and i got my breath back, im convinced if it didnt stop i would have died in my bed, it must have gone on for over a minuite, Something like this has happened before where i stopped breathing and i felt like another second and i would have died.
Has anyone ever experienced something like this or has an explanation and how i can stop it happening?
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