Could astral projection really be lucid dreaming?
I've tried to astral project several times before I knew about ways to induce LDs. It seems to me that most of the methods people advise for astral projection and OBEs are the same as WILD and HILD. They all seem to say to lay supine and stay very still...some mention vibrations, some mention a heaviness coming over your body...these are all things I've heard as part of LD tequniques too.
I've also never succeeded in astral projection, but I've WILDed before. So...could the people who clame to be experts in OBEs and such really just be lucid dreaming? They want to have an OBE so much that they just go into the dreamscape and think they're astrally projecting?
This is just something that came to me and it could be right or wrong, but does anyone have any thoughts on it?