I was on my mattress on the floor my friend was staying over so she was next to me. All of a sudden I had the heaviness, with the wave and vibrations. I could hear some talking and I could also feel like someone was touching or massaging my hip I could also move around my body as if I was floating. So I rolled out of my body and moved the covers off of me for some reason. So once out I looked over to see if I could see my physical body and I could so I touched it. Then I looked over at my friend and she was also there so to try and pull her out. I put my hands under her and tried to lift her out but she jumped as if she was scared. So I moved on to the other room and decided to fly it wasn't to bad I'm getting better though. Anyways I put my hand up and flew and put it through the ceiling. I went back down and was trying to summon someone by expecting them to be there and calling out their name. But it didn't work so I went outside it was dark I saw a woman running so I ran to catch up to her I forgot what she looked like. I also saw alot of animals that looked rideable there were cows, horses, donkeys and really big chickens. On my way back home I came upon this weird creature he was talking and it was like he was a radio broadcaster. Out in my backyard I wanted to go to the moon so I closed my eyes and visualised the moon but I woke up.