Yesterday IWL I went on a bike ride up the mountain with my daughter. She had just run a half marathon so it was hard to keep up with her going up a steep grade. In my dream last night I ran a marathon. I started out feeling young and strong and really in a good rhythm. As I got near the end though my age caught up with me, even in dreaming. It never got sleep paralysis slow, but I was barely able to finish the race. I'm going on a run this morning IWL, but I think I'll pace myself.
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