So a short post to start with saying that after 6 long years without training at all for my lucid dreams I felt it was time to pick it back up again. I am starting from the ground up , just like I did when I first started LDing but now I have the knowledge to have the best possible results in the shortest possible time. If you would like to follow my progress I would love to share it with you. Day 0 - Dream recall - Snippests and feelings. Warmth - family - talking about selling my motor bike- energy building throughout my dream. Healing