I had this problem for awhile as well. I don't know if this is your problem, but when I first started and would do any type of control, I would imagine it, and all mg imagining takes place third person. I learned that I had to not picture what was going on, just do it. That is hard to describe. So, for example, if I wanted to teleport, I would see myself step through a wall or something to teleport, and my dream would destabilize and crash. I needed to keep control of my body the whole time. Just EXPECT that I would teleport.
Sorry, I find this terribly difficult to describe, and in not sure if that's your situation
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