When you Know, you will have power.
Self doubt is in my experience the biggest limitation in my abilities, however, in time you will over come it as I have and gain confidence in the dream world and interestingly enough here too...
Start small, bend the rules not break them, thats why jumping really high usualy works, you are only really bending the rules....Then again the more and more science digs the more they are realising the physical laws of the universe can be bent... here in this reality.
You have to try to stop and thing, its hard in dream, but try to rationalise what you just did, Wholy crap.. Ijust jumped 30 feet.. If I can do that... what else can I do?
Its hard to explain, but I will try Once you have made a really big jump, and you realise you are dreaming try it again when you are at the apex... try and hold yourself there, feel your body throw off the bonds of gravity, feel yourself pulling upwards and not jumping upwards, hold your arms out to the sides and feel yourself lifting up higher, use your imagination, its boundless, you just need to unlock it.
Another good exercise is to hold your hands about a foot apart in front of you and imagine energy rushing into the space between them and focusing into one tiny point. Dont get frustrated, it may take some time, just let the energy flow to that point and push and cram it into that tiny spot, it will begin to feel warm, and you will feel that it is pushing your hands apart resist this and keep pushing the energy into that point. It will then suddent spark into light, as the energy starts to bleed off into the visible spectrum, starting at a dull red and then willl increase through the spectrum of light shifting colors.
And the most important thing for any lucid dreamer to know is
Impossible is only that which has yet to be imagined.
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