1.) What do I do to begin controlling my dreams?
This is where a lot of people have trouble. My solution is this: You MUST not become so tired that you basically pass out. Instead, pick a specific time to go to bed and lie down at that time and right before you feel yourself falling asleep concentrate on one thing that you wish to dream about. This will give you a greater chance of dreaming about what you want.[/b]
Ok it says that before you feel yourself falling asleep concentrate on one thing that you wish to dream about. Now I don't quite understand this...How do you know when you feel yourself falling asleep? I can't try to concentrate about one thing for so long because then I will loose track and won't realize it for awhile.