(all apologies if there already is a thread on this, but i didn't find such)

I did yoga for about a minute in a lucid dream last night it really helped me get a sense of my dream body, and i give it credit for helping me have a lasting lucid dream (probably around 15 - 20 minutes) which i've only had 5 or so times.

I don't normally even do yoga, it's really uncomfortable for me in real life,

Though in the dreamworld - the stretching my arms and legs, and bending, really helped me get a relaxed grasp on lucidity; I recommend this to anyone who has trouble with false awakenings and staying lucid.

If you don't know yoga, just stretch and what not in your dream, that's pretty much all i did.