In my dreams, I'm always observing things from 3rd person. I want to be able to participate in my dreams with my own body instead of just watching others, so I have just 2 questions.

1. Is there a way for me to chage the perspective of my dream so that I can try things out from 1st person?

2. If I'm able to dream in 1st person, how will the experience be different from my dreams in 3rd person?


Thank you to anyone who has an answer.