Ah, I can relate to this more this week than many an other week, since I had a breakdown of sort on Monday this week. I have however started to pull myself back up, and I wish you the same. One of the tricks in dream interpretation is to try to interpret all dream characters also as parts of oneself, and see what insights one can gain from that.
My own dreams recently have been a lot about the struggle between my old self and new self, which one is right and which one is winning or losing the struggle.
In your dream you have your heart to another and so you do not now have a heart, and your best heart was broken. However, if you look at it as all dream characters representing parts of you, while the part of you you currently identify with does not appear to have the heart, actually you still do have the heart but you put in in a drawer for now. You can still take it out of that drawer. You also still have that creative ability to create a new better heart. At the moment things look bad, but you can pull yourself together and with imagination and creativity you can do it all over again. Perhaps this is not the moment when you are up to creating a new one. Perhaps it is time for a break or for trying something else for a change, and return to the heart making once your heart has mended because even though it was broken, but there is a heart in a drawer that is yours, perhaps one could reinterpret that as it being stored away for safekeeping by part of you because even though Alex neglected it, you yourself still can and will get that heart back when you are ready for it, once you are ready to rebuild a new less fragile heart. I wish you peace and strength.
Oh and do not say that your life holds less future now. We cannot tell what the future holds, and especially at times like this it is time to focus on the present and not worry too much about the future, or at least not to make negative assumptions about what the future holds. Ok, so the present does not look good: it is broken and non-creative and bleak. What can you or I do about changing that at least a little bit right now? I have found that an important part of the healing process for me once my mind is broken is to become more self aware, especially pay more attention to negative internal monologue: what do I tell myself about myself that brings me down further, causing things to be even more broken? Then I start to put in effort to fix that, to stop telling myself that I cannot do it, that I am tired and down and incapable of getting out of my current ditch.
I can do it, and so can you. I am a capable strong woman, and so are you. I am creative and will come up with a way out: if the door does not work, try the window; if you can't make a heart, make a hand instead - another helping hand for yourself.
Give yourself positive pep talk during day time. Start day dreaming. If you do not like how a dream ends, change the ending by redoing the dream in your mind during day time. Your waking mind can reshape dreams for the better, and more positive dreams can improve your waking mood - it's a spiral. Right now it sound like both your dreams and waking life thoughts maybe causing a downward spiral, and you need to change the direction of that spiral to lift you up instead. And so do I. All the best to both of us.
|
|
Bookmarks