Dreams are an amazing part of our life. Worth studying. It amazes me how some people here expect their dreams, something so intimate and unique, to be explained by complete strangers. They might as well look to a dream dictionary. So, your question is great. This is no tutorial, but some advice I hope you'll find helpful. 
Only a very close friend of yours, who knows you really really good, could help you with the interpretation, and that is only if they spent the entire previous day with you. They might notice some of the details you considered to be a heavy psychology, as an ordinary data processing.
And as for the heavy psychology, even an expert would never go that far to sort out your dream details in 'what is it' and 'why is it' folders. They would stimulate your own thinking, by pointing to a subconscious pattern that was observed through multiple conversations you had.
But if you wanna do it without any help, you should generally:
- Keep a dream journal! Let the dreams out of your head, so you can see and hold the facts, be your own psychiatrist.
- Notice and mark your dream signs. They tell a lot! Once you start following those signs, you'll be able to connect them to a certain feeling.
- Increase your awereness in waking life. Pay attention to your feelings and senses. It will eventually sharpen your perception to notice all those bonds between dreams and waking life.
When you want to interpret a certain dream, you should always start with identifying the feeling! This is the most important thing!! Never, ever should you start with people or any possible events, places, whatever...FEELING!
The second step is to ask yourself: what were you doing in a psychological meaning?
Were you: observing, searching for something, avoiding, defending, offending...
After realizing that, you have interpreted most of it! Now you can read the story around it. Include the people and the places. It's completely individual of course. You should keep in mind that it is mostly data processing.
For example:
You had a dream about a person you haven't seen for 10 years and means nothing to you. You get into a frustrating verbal fight. What were you feeling? Anxiety, frustration. What were you doing? Defending your self. Now try to remember if you ever felt like this when you were around that person. Maybe there was a minor situation where you know you should've defended your self, but you didn't. You realize now, your subconscious hasn't forgotten nor forgiven that. But when you become aware of it... it starts to fade. If it's a small thing, it vanishes instantly.
There! I hope I helped!
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