I have an iPod and magic headphones. Why magic? Because they have managed to stay on my head throughout the entire night 100%, at least the 6 times I've tried. My iPod's alarm works fine through the headphones, and I've tested it by adding both Toronto and New York to the clock list and giving them different alarms. I woke up at both of them.

What I want to know is at what time shoud I set these alarms (6 of them) to wake me up during a dream. I sleep 12:00 AM-7 AM on weekdays, 10:00PM-7:30 AM at camp, and 2 AM-12 PM on weekends.

What are good times to set the 6 alarms, for each of these times?