Just lie there and focus on that image or feeling. I'm not great at recalling yet, but every morning I wake up with a single image, or word, or feeling and I lie there and focus on it. Try not to fall asleep though, heh. Once I've gathered some thoughts about it, I start to write what ever I can, no matter how incoherent or minor it comes out. As I write I remember the dream in more detail which brings memories of other dreams. I can recall four or five dreams from a single knot in my stomach. I want to get to the point where I can wake up and start writing coherently about five dreams without any struggle to remember, but that will come. Then again there are mornings scattered between in which I wake up with no sign of any dream. That's disappointing.
- -Barrett
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