I have been using a method of dream recall for Lucid Dreams that has worked consistently and is very easy to do (for me at least, and I would assume most other people too).
Whenever I feel the Lucid Dream begin to fade, I simply wake myself up,
and immediately record my dream while it is fresh in my mind by either;
a) Using the speech recording software on my laptop.
b) Typing the dream into TextEdit.
c) Writing the good old fashioned way into a notebook.
I do not use this technique all the time, as my dream recall is fairly decent. But I find that it works very well for remembering dream conversations (which can be terribly hard to remember sometimes), or when the Lucid is particularly interesting.
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