First of all, i want to say hello to everyone! Im new here, and i want to share this experience..
It's is the second time this happened to me, today and about one month ago.
Ok , as the topic title says;
I have a flashback in which I remember of a dream I had that night, every detail of it. It lasts for about 3-4 seconds and in that time I can exactly remember what was the dream about. While remembering it, it's so intense that I get dizzy, my stomach feels sick and I become sweaty.
Really horrible experience if you ask me. The dream is not scary but rather confusing. After 3 or 4 seconds the flashback stops, I feel normal again and seem not to remember what was the dream/flashback about, except a few details.
1. i know the dream is confusing and doesn't make sense
2. i know the subject of the dream(very blurry)
3. i know what triggered it
(today's trigger was i was looking at an email i got a few days ago and remembered that it was in my dream)
The first time this happened to me, it was a month ago, and the flashback occurred 5 times that day. Every time it happens it feels like something needs to trigger it, like some memory from the dream.
IT JUST HAPPENED AGAIN AS I WAS WRITING THIS.. so..this is the second time today.
Like i rememberd something about writing in this forum!?!?! i duno...
After each flashback I feel like i just woke up...but not the real feeling of waking up in the morning..
This is so intense, can anyone tell me what it can be and did anyone had a similar experience ?
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