Record dreams on the wrist upon awakening and upload to website--also use as external lucid vibration cue. For me, I needed to have some ambient sounds (sleep sounds or music) or the watch vibration often woke me up. |
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Record dreams on the wrist upon awakening and upload to website--also use as external lucid vibration cue. For me, I needed to have some ambient sounds (sleep sounds or music) or the watch vibration often woke me up. |
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