stages of sleep

**ollei** · 03-25-2008 06:27 PM

when u enter different stages of sleep is there any clear transitions one might notice?

**DreamingGod** · 03-25-2008 07:33 PM

Umm I think there are like 3 REM periods but don't quote me on that
And I dont think they're any clear transitions

**Elite** · 03-25-2008 08:55 PM

There is no way to tell when you are in the next cycle.

XD I sound like I am a dishwasher.

**silicovolcaniosis** · 03-26-2008 03:24 AM

there is only one way to find out, you must sleep 6 hours, wake up, and do WILD technique into rem sleep

**ollei** · 03-26-2008 09:26 AM

Originally Posted by silicovolcaniosis

there is only one way to find out, you must sleep 6 hours, wake up, and do WILD technique into rem sleep

ok but would these transistions then be very visible. When im trying to wild could I keep track of what phase of sleep im in?

Thread: stages of sleep