For both answers, do you mean for when you're in a dream? If so, I'd say for the first one I haven't ever had a real lucid dream yet (always woke myself up at the first second or something), but I'd say when in a nightmare lucid, I'd say it was the best thought to wake myself up because of the fact I knew I something evil was going to happen and I wouldn't be able to save myself from it unless I woke up.
As for the second one, do you mean for in the dream also? If so, then I'd say nothing, I've never thought about something to do in a lucid dream and got it to happen. If you mean not in real life, then I don't know. I'd say realizing the fact I'm not a bad person.
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