Hey there! I have two questions. Here they are...

1.) Sleeping pills. Well, lately I've been trying to sleep but I've been too excited to even get to the N1 stage. Then, when I finally get there, I think about something then I instantly snap out of it. I was wondering if I should buy some sleeping pills. They look like they would be very helpful but I'm not sure what they would do to my dreams. Will they help with my lucidity or not?

2.) Music. My second question is about playing music as I sleep. It relaxes me and helps me drift off to sleep. However, I'm not sure if it's good or bad for my lucidity. For example, sometimes a song would wake me up at night. Other times, people in my dreams would all be singing along to a song that's playing from my iPod in the real world.

Should I buy some sleeping pills and should I continue to play my music?