Please Help Me!

[army0193]

Last night I followed the tut http://www.dreamviews.com/f49/ifatal...-faild-107419/ . I did what it said and got a lucid dream. The only thing is that you wake up every ten minutes at certain times during the night. The technique gets you alot of FA. This morning when I woke up I thought my room was still a dream. Ever since then Im not completely focused since in the back of my mind for some reason I think this is still a dream even though I now its real life. My mind just cant get over the fact that everything was exactly how it was in real life. Also have to use an alarm to wake you up which I did. But the thing is my body was still doing the technique when I was in the dream. Kinda Like Inception. Please Help!