I searched the forums for a topic similar to this, and none of them quite answered my question. Over this passed summer I started recording my dreams and going down the path of lucid dreaming. I had to stop when school started because I could never have vivid dreams when I wasn't waking up naturally. I have been recording the dreams i've had over weekends, and such and am starting the project again. However I have been looking into polyphasic sleep, and I am considering starting when spring break starts. Can you experience lucidity when on the polyphasic level? Also is there a trick to having dreams (long, memorable, intense, lucid, etc?) simply while waking to an alarm? The answer to either question would be very helpful.