Meditation can be a powerful aspect of a person's life. Once people learn how and find value in true meditation, they often wonder how they ever lived without it. I find that true happiness, self-acceptance and inner peace can only come from the mind disciplined by meditation. What many of you seek in lucid dreaming can be obtained from true meditation. I feel that the two are very closely intertwined considering the same type of brain wave patterns are produced for a person in a state of lucid dreaming and meditation.
So, I just wanted to see where meditation ranks in this community with a poll.
Thanks